Natural Relief for Real Women—From a Woman Who Gets It

If you’re like me, I was so unprepared for what happens with our bodies around menopause. I had heard of perimenopause and menopause, sure—but I was so busy working, I didn’t take the time to really educate myself on how to navigate it smoothly.

I heard about the night sweats, mood swings… and the day sweats too. So when they hit me, I wasn’t totally shocked—but I was overwhelmed. I did my best to find balance, and now that I’m on the other side of it, I’m still dealing with sleep issues and mood swings now and then.

But I found the most delicious way to manage it naturally: herbal tea.

Natural herbal remedies for menopause

That’s when I fell in love—with herbal tea blends, sipping something warm, and with the ancient wisdom of women of the past.  I began studying the benefits of herbal tea and worked with professional herbalists to create a line of menopause herbal blends for women like us—who want natural, beautiful, gentle support without always turning to the medication aisle.  I wanted to create a drink to replace my coffee addiction for a drink that would add value to my body.

This Bundle Was Made for You

Inside the Menopause Herbal Tea Bundle, you’ll find 4 intentionally crafted, organic, caffeine-free herbal blends:

  • Snooze Loose Tea – for restful sleep, even during hormone-related insomnia

  • Complexion Tea – for skin support and daytime calm

  • Daytime Menopause Tea – to help manage mood swings and hot flashes

  • Nighttime Menopause Tea – to ease evening tension and night sweats

Each herbal tea blend provides an option to rotate throughout the day—with ingredients that love your body back.

herbal tea and menopuase

What’s in the Teas?

Let’s get to the good stuff. These blends are made with organic, functional herbs that address real menopause symptoms.

For Nighttime & Sleep Support:

  • Lemon Balm

  • Raspberry Leaf

  • Lady's Mantle

  • Stinging Nettle

  • Alfalfa Leaf

  • Black Cohosh

  • Cinnamon

  • Flaxseed

  • Fennel Seed

  • Sage

These calming herbs help relax your nervous system, balance hormones, and support restorative sleep—even when your body feels like a furnace under the covers.

herbs for menopuase

For Daytime Balance & Radiance:

  • Burdock Root

  • Lemon Myrtle

  • Peppermint

  • Milk Thistle

  • Orange Peel

  • Red Clover

  • Licorice Root

  • Fennel Seed

These are your hot flash helpers and mood lifters—but they also support liver function and skin clarity. And yep, they taste great too. No bitterness. No medicinal aftertaste. Just smooth, earthy, bright, and delicious.

tea for menopuase hot flashes

Why Choose Herbal Tea for Menopause?

Because it’s not just about treating symptoms—it’s about creating a daily ritual that reconnects you with your body.

  • Natural ingredients = fewer side effects

  • Caffeine-free = no added stress or sleep disruption

  • Gentle and effective = perfect for long-term use

  • Beautiful taste = you'll actually look forward to it

Whether you’re just entering perimenopause or you’re years post-menopause, these teas offer steady, comforting support.

menopause tea helps you get your life back

Frequently Asked Questions

Q: Can I drink these teas if I’m on HRT or medication?
A: Always check with your doctor, but many women use our herbal teas alongside HRT or supplements. They’re designed to be gentle, natural, and supportive.

Q: Can I mix and match blends during the day?
A: Absolutely! Many women drink Complexion or Menopause Daytime Tea in the morning and switch to Snooze or the Night Blend in the evening.

Q: Are the ingredients really organic?
A: Yes! We only use organic, ethically sourced herbs. No fillers, no artificial flavors—just real plants, blended by hand in small batches.

Q: Do they help with hot flashes and night sweats?
A: Yes! That’s what they’re formulated for. Our Menopause Day and Night Blends especially target hot flashes, night sweats, and irritability with herbs like red clover, black cohosh, and peppermint.

Try the Bundle & Feel the Difference

Whether you're easing into menopause or deep in the transition, these blends are your new go-to ritual. They’re here to nourish your body, calm your mind, and help you feel more like you again.

4 herbal tea bundles for menopuase relief