Menopause Evening Herbal Tea
A gentle, caffeine-free herbal tea designed to promote calm, comfort, and restful sleep during menopause.
The Problem
Tired but restless? Wide awake at 2 a.m.? Struggling with night sweats or hormonal mood swings?
Many women in perimenopause and menopause have trouble winding down, and coffee or caffeine often makes it worse.
The Better Way to Unwind
Our Menopause Evening Herbal Tea Blend offers a natural, caffeine-free alternative to help you relax, calm your body, and prepare for restful sleep.
Created by a women-owned, veteran-owned business in Boise, Idaho, this tea supports hormonal balance and makes an ideal evening coffee alternative.
The Bright Peace Solution
We’ve combined organic herbs traditionally used to support women through hormonal transitions.
Black Cohosh, Flaxseed, Sage, and Licorice Root work with Cinnamon and Fennel Seed to soothe digestion, calm night sweats, and encourage deep, restorative sleep.
No caffeine. No additives. Just a soothing cup to help you unwind naturally.
Key Ingredients & Benefits
(We don’t make medical claims — everyone’s body is different. These ingredients are traditionally known to support wellness, so we encourage you to do your own research.)
Organic Black Cohosh – Traditionally used to ease hot flashes and support hormonal changes.
Organic Cinnamon – Comforting warmth that also supports digestion.
Organic Flaxseed – Offers omega-3s and phytoestrogens for hormonal balance.
Organic Fennel Seed – Soothes bloating and supports digestion.
Organic Licorice Root – Supports adrenal function and overall balance.
Organic Sage – Helps reduce night sweats and promote mental clarity.
Why You’ll Love It
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Hormone-friendly: Supports balance and calm during perimenopause and menopause.
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Restful sleep: Helps soothe your body for deep, restorative sleep.
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Gentle digestion support: Eases bloating and supports comfort.
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Made with care: Created by a women- and veteran-owned business in Boise, Idaho.
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Caffeine-free coffee alternative: Calm your evenings without stimulation.
How to Enjoy
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Scoop 1 teaspoon of loose-leaf tea into your infuser.
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Pour 1 cup of freshly boiled water over the herbs.
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Steep 10 minutes, strain, and sip slowly.
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Drink 2–3 cups daily, especially in the evening, for best results.
Optional Pairing: Pair with our Menopause Daytime Herbal Tea Blend for all-day support — from morning focus to evening relaxation.
FAQ Highlights
Is this tea caffeine-free?
Yes. Naturally caffeine-free for calm energy and restful sleep.
Can it help with night sweats and hot flashes?
The herbal blend is designed to provide gentle, natural support during perimenopause and menopause.
Is it safe for daily use?
Yes. Made with clean, organic herbs. Always consult your healthcare provider if you are pregnant, nursing, on medication, or managing a health condition.
Ingredients
Organic Black Cohosh, Organic Cinnamon, Organic Flaxseed, Organic Fennel Seed, Organic Licorice Root, Organic Sage