Menopause Herbal Tea Blend – Evening Tea

An Evening Menopause Herbal Tea Blend for Calm, Comfort & Better Sleep

Tired but restless? Drenched in night sweats or wide awake at 2 a.m.? You’re not alone. Many women in perimenopause and menopause struggle to wind down at night. That’s why we created this menopause herbal tea blend—to help you feel calm, cool, and supported.

This caffeine-free menopause tea is more than a bedtime drink. It’s a gentle coffee alternative and a nightly ritual for restful sleep and hormonal balance.

Why You’ll Love This Menopause Tea

Formulated with calming herbs traditionally used to support women through hormonal transitions, this organic blend helps soothe hot flashes, reduce night sweats, and promote deep, restorative sleep.

Key Benefits:

• Reduces night sweats and hot flashes naturally

• Supports restful sleep and calms anxiety

• Encourages hormonal balance in perimenopause and menopause

• Soothes digestion and eases bloating

• A caffeine-free, herbal coffee alternative

• 100% organic with no additives or fillers

What’s Inside This Menopause Herbal Tea Blend

Each ingredient was chosen with care to support midlife women from the inside out:

• Organic Black Cohosh – Traditionally used to ease hot flashes and support hormonal changes

• Organic Cinnamon – Warms and comforts while supporting digestion

• Organic Flaxseed – Offers omega-3s and phytoestrogens for hormonal support

• Organic Fennel Seed – Calms bloating and aids digestion

• Organic Licorice Root – Supports adrenal function and overall balance

• Organic Sage – Helps reduce night sweats and promotes mental clarity

How to Enjoy Your Evening Menopause Herbal Tea Blend

• Scoop 1 tsp of loose-leaf tea into an infuser

• Pour 1 cup of freshly boiled water over the herbs

• Steep for 10 minutes, then strain

• Sip slowly and unwind

For best results, enjoy 2–3 cups daily, especially in the evening.

Your Evening Coffee Alternative

Skip the caffeine and wind down naturally. This menopause tea makes an ideal coffee alternative when you’re looking to calm your body, not stimulate it.

Pair It With

For around-the-clock support, pair this with our Menopause Daytime Herbal Tea Blend to feel balanced and nourished from sunrise to bedtime.

Important Reminder

This tea is made with traditional, time-honored herbs. However, it's not a substitute for medical care. Always consult your healthcare provider, especially if you’re pregnant, nursing, taking medication, or managing a medical condition.